Dintjie's Journal, 22 January 2018


Diet Calendar Entries for 22 January 2018:
912 kcal Fat: 26.56g | Prot: 107.25g | Carb: 52.83g.   Breakfast: Woolworths Fat Free Milk, ProNutro Wholewheat Original. Lunch: Woolworths Plain Melba Toast, Woolworths Seasoned Rump Steaks. Dinner: Ocean Basket Calamari Grilled, Grilled Fish. more...
3610 kcal Activities & Exercise: Fitbit - 24 hours. more...

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