lynnmead1963's Journal, 21 January 2018

I am back to selling Advocare, they are great products for weight loss, energy, trimming, and over all mood. I was using these products a few years back and went from a size 8 to a 4. if anyone if interested in this product please let me know, you can go to the Advocare website and put my name Lynn Meadows as find distributor.

Happy weight loss everyone
and
Happy Sunday

162.8 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

---

926 kcal

Fat: 23.79g | Prot: 56.76g | Carb: 120.58g.   Breakfast: Advocare Meal Replacement Shake - Vanilla. Lunch: Coca-Cola Diet Coke (Can), Plain or Buttermilk Biscuits. Dinner: Advocare Meal Replacement Shake - Chocolate. Snacks/Other: Apples, Coca-Cola Diet Coke (Can). more...

2184 kcal

Activities & Exercise: homework - 1 hour and 30 minutes, church - 2 hours, Showering - 40 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...