Weigh In record (no journal entry) for 16 May 2012
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182.0 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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1463 kcal
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Fat: 33.62g | Prot: 74.52g | Carb: 220.84g.
Breakfast: Nonfat Yogurt - Vanilla, Cinnamon roll raisin pecan oatmeal to go. Lunch: Lemonade Drink Mix, CAMELLIA GRT NORTHERN BNS, Brown Rice (Medium-Grain, Cooked). Dinner: Pepper Jack Cheese, Multi-Grain Sandwich Thins, Cajun Style Oven Roasted Smoked Breast of Turkey. Snacks/Other: No Sugar Added Fruit Bars, tostitos multi grain scoops, Chunky Salsa, fig newton chocolate raspberry fruit thins. more...
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2410 kcal
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Activities & Exercise:
Eliptical - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Stairmaster - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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The E's weight history
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