|
Once again I recovered from a BAD BINGE of two days. All it took a Day's fast and 20 km walking and sprinting. I was bloated day before yesterday and machine was telling me 76.2kg.
|
162.5 lb
Lost so far: 19.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paramvirsingh's weight history
|