Our local CrossFit started a New Years 6 week challenge and I joined so it would get me motivated and hold me accountable. I am very out of shape and I go and try my hardest and everyone is very encouraging and friendly.
20 Jan 18 by member: beekpanda
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I also enlisted the help of a friend that I walk with and go hiking with. (She’s very energetic and fit so she keeps me on my toes!) 😂
20 Jan 18 by member: beekpanda
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I joined a gym and have my 15 year old son go with me. He pushes me to do more. Plus it's time for us. He loves it!!
20 Jan 18 by member: Proudmomma412
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For fat loss weights are better than cardio....no u won’t get huge, i been going for over a year 2 days a week n I’m not bulky
20 Jan 18 by member: rosio19
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Research fat loss /weight
20 Jan 18 by member: rosio19
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23 Jan 18 by member: Quinta1014
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