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The previous entry must have been a mistake. I took what I weighed at the dr's office and subtracted 3 lbs.No way I lost so much in a week. I would feel it on my clothes but don't. Is my scale totally off? I guess I need to check the batteries. lol
Diet Calendar Entry for 20 January 2018:
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1429 kcal
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Fat: 107.75g | Prot: 79.12g | Carb: 39.29g.
Lunch: LowCarb Bauernbrot, Kerrygold Pure Irish Butter, Young Green Onions, Wunderbar Deli Sliced Bologna, Egg, American Cheese. Dinner: Avocado, Schweinefleischsalami (Trocken oder Hart), Philadelphia Cream Cheese Original, Trans-Ocean Smoked Salmon New York Style. Snacks/Other: Blue Diamond Roasted Salted Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla, Coffee (Brewed From Grounds), Nature Made Multi For Her 50+, one Net Carb, Nature Made Vitamin D3, Russell Stover Sugar Free Pecan Delights, Nature Made Fish Oil, Nature Made Magnesium 400, Torani Sugar Free Vanilla Syrup. more...
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