kw531's Journal, 16 May 2012

I've had a few bad days. But I've still been trying to eat healthy. However I haven't been to work out in ages. I'm hoping to go today.

Measurements:
Bust:42"
Arms:16"
Waist: 39"
Hips: 49"

Diet Calendar Entries for 16 May 2012:
1083 kcal Fat: 69.04g | Prot: 88.09g | Carb: 29.88g.   Breakfast: farmland thick cut bacon, Low carb bacon and green pepper quiche, strawberries, dannon light and fit vanilla. Lunch: Low carb bacon and green pepper quiche. Dinner: chicken breast, peanut butter, flax meal. more...
3082 kcal Activities & Exercise: Exercise machine (slow) - 11 minutes, Bicycling (slow) - 11/mph - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Swimming (slow) - 40 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

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