Diet Calendar Entries for 19 January 2018:
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575 kcal
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Fat: 15.88g | Prot: 43.63g | Carb: 65.29g.
Breakfast: Bell Peppers, Sweet Onions , Beef Steak, Egg, Thomas' Hearty Grains 100% Whole Wheat Bagel. Lunch: Safeway Chunky Classic Salsa, Baby Spinach, Mission 8" Flour Soft Taco (10 ct), Turkey Breast Meat . Snacks/Other: Carrots. more...
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3820 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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