Arnica's Journal, 14 January 2008

Pretty much been following the diet well, except for yesterday when I ate an entire bag of caramel popcorn . . . but I did at least try and do something about it by working out on my stationary bike for over an hour.

Other than that, it's going well.

I send love and strength to All.
xxx
257.9 lb Lost so far: 19.8 lb.    Still to go: 114.6 lb.    Diet followed reasonably well.
losing 2.2 lb a week

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Comments 
At least you are trying... that's what counts! Don't give up, I'll take the love and strength and send you hope, faith, and strong will!! =D 
14 Jan 08 by member: lorik
hahah good job! look at that chart going down and down! 
14 Jan 08 by member: pohare33

     
 

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