Weigh In record (no journal entry) for 15 May 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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1268 kcal
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Fat: 1.56g | Prot: 25.97g | Carb: 156.82g.
Breakfast: coffee, orange. Lunch: eden red beans, Romaine, organic vinegar, carrot. Dinner: wine. Snacks/Other: banana, kombucha. more...
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3251 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Housework - 1 hour, Desk Work - 13 hours, Sleeping - 8 hours, Driving - 1 hour, Resting - 40 minutes. more...
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losing 14.0 lb a week
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