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Yesterday I was busy taking my daughter to a first day at Grade 1, and I ran a few errands.
While I was out and about I didn't have my mid-morning snack. I was tempted to get a sami on the go, I resisted with success. When I eventually go home i only had time to have my almonds before I had to fetch my daughter from school.
By the time i got back home i was supper hungry so I had my lunch grapefruit juice. I was still hungry so I went for my dinner:double cream yoghurt with maple syrup (heavenly!!),boiled egg and tussers cheese slices. I didn't have my green tea though I left that for dinner. Yes i had green tea for dinner. I made slow cooked lamb neck which was devine (I tasted it a little). I only had it for lunch today. Yay I stuck to my meal plan - it was not easy since I ws home.
Today I had my lamb and steamed green beans, it was as delicious as it looked- so worth the wait. I will hav it again for lunch tomorrow - it was that good.
Diet Calendar Entries for 18 January 2018:
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945 kcal
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Fat: 42.32g | Prot: 73.44g | Carb: 71.94g.
Breakfast: Fischer Honey Natural Pure Raw Honey, Coffee with Cream, Almonds, Mixed Seeds, Simple Truth Whey Protein Powder, Whole Milk, Oats. Lunch: Lamb or Mutton Stew with Vegetables in Gravy, Pink Grapefruit Juice. Dinner: Stonyfield Farm Double Cream Plain Yogurt, Sargento Colby Jack Cheese Sticks, Boiled Egg, Green Tea, Fischer Honey Natural Pure Raw Honey. more...
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1993 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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