| March 2018 |
| Mon 12th: |
1325 *
|
83%
|
fat: 38.44g |
| |
protein: 89.56g |
| |
carbs: 157.14g |
|
2071*
|
 746
|
| February 2018 |
| Sat 10th: |
516 *
|
32%
|
fat: 9.44g |
| |
protein: 37.26g |
| |
carbs: 64.23g |
|
-
|
-
|
| Fri 9th: |
993 *
|
62%
|
fat: 67.82g |
| |
protein: 33.35g |
| |
carbs: 64.12g |
|
-
|
-
|
| Thu 8th: |
1164 *
|
73%
|
fat: 63.72g |
| |
protein: 83.18g |
| |
carbs: 67.51g |
|
-
|
-
|
| Wed 7th: |
507 *
|
32%
|
fat: 34.62g |
| |
protein: 19.51g |
| |
carbs: 30.69g |
|
-
|
-
|
| Tue 6th: |
1242 *
|
78%
|
fat: 70.06g |
| |
protein: 71.23g |
| |
carbs: 81.92g |
|
-
|
-
|
| Mon 5th: |
939 *
|
59%
|
fat: 46.11g |
| |
protein: 56.22g |
| |
carbs: 77.82g |
|
-
|
-
|
| Sun 4th: |
1290 *
|
81%
|
fat: 46.61g |
| |
protein: 52.04g |
| |
carbs: 171.19g |
|
-
|
-
|
| Sat 3rd: |
731 *
|
46%
|
fat: 37.02g |
| |
protein: 38.03g |
| |
carbs: 62.19g |
|
-
|
-
|
| Fri 2nd: |
1047 *
|
65%
|
fat: 49.93g |
| |
protein: 80.58g |
| |
carbs: 68.93g |
|
-
|
-
|
| Thu 1st: |
1169 *
|
73%
|
fat: 63.65g |
| |
protein: 60.92g |
| |
carbs: 88.27g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
643 *
|
40%
|
fat: 44.90g |
| |
protein: 24.24g |
| |
carbs: 37.89g |
|
-
|
-
|
| Tue 30th: |
1091 *
|
68%
|
fat: 75.66g |
| |
protein: 61.68g |
| |
carbs: 41.01g |
|
-
|
-
|
| Mon 29th: |
899 *
|
56%
|
fat: 52.90g |
| |
protein: 74.89g |
| |
carbs: 29.24g |
|
-
|
-
|
| Fri 26th: |
849 *
|
53%
|
fat: 52.24g |
| |
protein: 49.27g |
| |
carbs: 45.45g |
|
1973*
|
1124
|
| Thu 25th: |
1068 *
|
67%
|
fat: 58.47g |
| |
protein: 75.31g |
| |
carbs: 62.89g |
|
1980*
|
912
|
| Wed 24th: |
897 *
|
56%
|
fat: 61.84g |
| |
protein: 58.56g |
| |
carbs: 30.12g |
|
1980*
|
1083
|
| Tue 23rd: |
799 *
|
50%
|
fat: 52.87g |
| |
protein: 54.55g |
| |
carbs: 27.09g |
|
-
|
-
|
| Mon 22nd: |
785 *
|
49%
|
fat: 54.84g |
| |
protein: 48.28g |
| |
carbs: 25.86g |
|
1980*
|
1195
|
| Sun 21st: |
586 *
|
37%
|
fat: 33.66g |
| |
protein: 46.26g |
| |
carbs: 26.38g |
|
-
|
-
|
