Weigh In record (no journal entry) for 14 May 2012
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165.6 lb
Lost so far: 6.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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348 kcal
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Fat: 4.42g | Prot: 50.71g | Carb: 21.50g.
Breakfast: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Better n' Peanut Butter. Lunch: Snapper (Fish) (Mixed Species). more...
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losing 0.2 lb a week
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