bizzybee38's Journal, 17 January 2018

Day three of trying to get back into ketosis. Mon- 18 carbs, Tues- 24 carbs (darn), today- 9 carbs for the day. Friday I am going to test my urine. Draglist and 8Patty really have me considering buying a blood testing machine even though I really HATE needles.

I can say this because we are all friends...I'M HUNGRY!! I am hoping tomorrow it will subside.

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You don't need to buy it, the urine tests will show a change. The test strips cost about $1.30 a piece! Yikes 
17 Jan 18 by member: 8Patty
Good morning FS Family!! I did it, I did it, ohh yeah, yeah, yeah!! (insert happy dance here). I am back in ketosis. Yesterday I went to bed early because I was feeling like I may be coming down with something, but today I feel great. Low carb cocoa and a string cheese stick for breakfast feels like breakfast, not torture. I am grateful for all of the support I received and helpful advice. It would be great if I actually lost some weight this week, but I will settle for being back in ketosis.  
18 Jan 18 by member: bizzybee38

     
 

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