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Today i felt proud of myself.
I saw a few of my friends, who I haven’t seen in a while, and they thought something looked different about me and they said that i look way thinner. The said that i looked like i lost quite a bit of weight:)
Very happy with myself.
Diet Calendar Entry for 17 January 2018:
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400 kcal
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Fat: 15.81g | Prot: 26.01g | Carb: 33.48g.
Breakfast: Parmalat Fabulite Fat Free Yoghurt. Lunch: Woolworths Butternut Soup. Dinner: Chicken Meat , Egg Omelette or Scrambled Egg, Woolworths Sliced Cooked Sandwich Ham. Snacks/Other: Mangos , Apricots . more...
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