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lumpybumpy79
Journal
06 May 12
lumpybumpy79's Journal, 06 May 2012
lumpybumpy79's Profile
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Weigh In record (no journal entry) for 06 May 2012
174.0 lb
Lost so far:
76.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2012:
1130 kcal
Fat: 33.24g | Prot: 37.49g | Carb: 175.23g.
Lunch:
Skimmed-Milk, Special K.
Snacks/Other:
Cashew Nuts, Jam Preserves, Crackerbread, Golden Delicious Apples, Ready Salted Crisps.
more...
2047 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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