Weigh In record (no journal entry) for 23 April 2012
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185.0 lb
Lost so far: 65.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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2717 kcal
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Activities & Exercise:
Exercise machine (fast) - 40 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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lumpybumpy79's weight history
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