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kipeenä jo 5pv
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165.1 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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1242 kcal
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Fat: 64.18g | Prot: 35.33g | Carb: 118.46g.
Breakfast: Valio Sokeroimaton Mehukeitto, Crownfield Pellavansiemensekoitus, Milbona Maustamaton AB-Jogurtti Laktoositon. Lunch: Pirkka Caesarsalaatti. Dinner: Rasvaton Maito, Ingmariini Ingmariini, Crusti Croc Riisikakku (Rice Cakes). more...
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gaining 3.6 lb a week
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