NankeS's Journal, 15 January 2018

The results of only 1 week’s less eating and water only.

186.3 lb Lost so far: 32.0 lb. Still to go: 36.4 lb. Diet followed reasonably well.

losing 3.6 lb a week

Comments

Wow!! well done!

15 Jan 18 by member: lisa381

Well done!

15 Jan 18 by member: Annelizej40

Thanks! 👍🏻 Good luck to you guys!

15 Jan 18 by member: NankeS

awesome

15 Jan 18 by member: Juilynn

great stuff NanksS- keep it up!

15 Jan 18 by member: Roni321


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NankeS's weight history