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new low. finally. today is mothersday. i hope to stay within 1500 kals...
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196.4 lb
Lost so far: 6.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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1611 kcal
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Fat: 43.10g | Prot: 61.01g | Carb: 227.37g.
Breakfast: Halvajam Aardbei, Sesam, Freshly Squeezed Orange Juice. Lunch: Fruit Loops Cereal, Grapes, Magere Perzikyoghurt. Dinner: Milk Chocolate Candies, Pork Chop, Whole Wheat Bread, Spaghetti, Verse Soepballetjes Rund, Leeks, Cauliflower, Carrots, Bouillon Vegetable Broth. more...
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2170 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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