Nmolive's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
140.0 lb Lost so far: 7.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:
1092 kcal Fat: 61.07g | Prot: 63.93g | Carb: 75.38g.   Breakfast: english muffin, fried egg. Lunch: greek salad. Dinner: peanut oil, egg, Broccoli Raab (Cooked). Snacks/Other: apple, babybel. more...
2075 kcal Activities & Exercise: Circuit Training - 55 minutes, Hiking - 40 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 0.0 lb a week

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