Godlylovin's Journal, 12 January 2018

Weigh In record (no journal entry) for 12 January 2018
204.8 lb Lost so far: 0 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2018:
2035 kcal Fat: 92.82g | Prot: 93.97g | Carb: 212.38g.   Breakfast: International Delight French Vanilla Creamer Singles, Coffee, Kellogg's Pop-Tarts Frosted - Chocolate Fudge. Lunch: Panera Bread Classic Grilled Cheese, Chicken Rice Soup. Dinner: Lipton Sweetened Iced Tea, Fried Batter-Dipped Okra, Mashed Potato, Cracker Barrel Chicken Fried Chicken. more...
2263 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week



     
 

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