Mandie160's Journal, 13 January 2008

Good Sunday Morning!
I am feeling so good today! I was just complaining yesterday and getting all depressed about the scale and finally this morning IT MOVED! I was so shocked. Anyway, I'm not going to get all caught up in the scale hype again. I exercised lastnight I spent 1 hour on the treadmill and 30 minutes of stretching and weights. I am glad that I have pulled myself together and put exercise into my routine. I still don't want to do any exercising but it's gotten to the point that I really don't hate it as much anymore. I figure, I'm going to watch House Hunters, My First Place, Kings of Queens, The Suze Orman Show and Girlfriends anyway, so why not watch these shows while exercising. Good Luck and I hope everyone have a great day.
on diet Atkins  


Good For You!! That's exactly how I stay on the treadmill for so long girl... I WATCH TV! I try to pay more attention to the shows instead of how long I've been exercising. I also have a mirror by the treadmill so I can see myself... not that I'm in love w/ myself, lol... It just helps to see the progress in my legs and such... Go Mandie! Congrats on the moving scale!! =) 
13 Jan 08 by member: lorik


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