eyoung2's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
135.6 lb Lost so far: 14.3 lb.    Still to go: 14.3 lb.    Diet followed poorly.

Diet Calendar Entries for 12 May 2012:
1144 kcal Fat: 24.40g | Prot: 58.47g | Carb: 179.01g.   Breakfast: Banana Bar (SoyJoy), TRA shake, Gala Apples. Lunch: Sweet Onions, White Rice (Medium-Grain, Cooked), 港式奶茶, Tomatoes, Fried Egg. Dinner: TRA shake, Asian Pears, Broccoli (Without Salt, Drained, Cooked, Boiled). Snacks/Other: Pocari Sweat Pouch. more...
2015 kcal Activities & Exercise: Standing - 1 hour, Stretching (yoga) - 1 hour, Badminton - 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 30 minutes. more...
steady weight

   Support   


Other Related Links

Members



eyoung2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.