Weigh In record (no journal entry) for 11 May 2012
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129.5 lb
Lost so far: 0.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1222 kcal
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Fat: 75.25g | Prot: 83.55g | Carb: 70.03g.
Breakfast: Peanut Butter, Fuji Apples. Lunch: Broccoli, 1/4 Chicken Dark Meat. Dinner: Peanut Butter, Apples. more...
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losing 1.8 lb a week
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