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i think my body is in starvation mode or a weird early plataue. i said before that i wansnt sure if i was eating enough calories and now i believe it. i have been at 183 for 2 days now, when i was seeing weight loss daily. maybe im over-obsessing about it or its water weight, ???? i dont know but its frustrating. ill try to increase my acitivy level, and eat 1400 today and see what the scale says tomorrow.
Diet Calendar Entry for 21 March 2010:
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1061 kcal
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Fat: 34.33g | Prot: 29.13g | Carb: 167.93g.
Lunch: rockstar energy drink sugar free, sour cream and onion chips, blackberry jam, peanut butter, butter top wheat bread. Dinner: banana, blueberries, strawberries, milk, frosted flakes. more...
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 Comments
Happens to me--sometimes 4 days at a time. Pisser.
21 Mar 10 by member: RegisteredUser
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yeah it sucks! my weight daily weight loss is what keeps me going everyday.
21 Mar 10 by member: LuLu11
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You should check out my history. I stayed the same for a week! Everyday, same weight. I upped my exercise and don't cheat at all. I didn't understand it, but I kept going and eventually it happened. Believe in the process and keep the faith!
24 Mar 10 by member: gcramsey
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