Weigh In record (no journal entry) for 11 May 2012
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248.4 lb
Lost so far: 3.6 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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599 kcal
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Fat: 24.99g | Prot: 32.79g | Carb: 66.20g.
Breakfast: Bread, Egg. Lunch: Kroger Santa Fe Chicken Casserole. Snacks/Other: Pecans, Apple. more...
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losing 0.4 lb a week
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