| May 2012 |
| Fri 18th: |
907 *
|
41%
|
fat: 51.50g |
| |
protein: 39.45g |
| |
carbs: 75.19g |
|
-
|
-
|
| Wed 16th: |
560 *
|
25%
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 15th: |
1462 *
|
66%
|
fat: 59.64g |
| |
protein: 58.00g |
| |
carbs: 181.70g |
|
-
|
-
|
| Mon 14th: |
1159 *
|
53%
|
fat: 49.28g |
| |
protein: 70.19g |
| |
carbs: 127.11g |
|
-
|
-
|
| Sat 12th: |
821 *
|
37%
|
fat: 60.67g |
| |
protein: 42.36g |
| |
carbs: 30.61g |
|
-
|
-
|
| Fri 11th: |
599 *
|
27%
|
fat: 24.99g |
| |
protein: 32.79g |
| |
carbs: 66.20g |
|
-
|
-
|
| Thu 10th: |
1192 *
|
54%
|
fat: 54.87g |
| |
protein: 62.65g |
| |
carbs: 120.74g |
|
-
|
-
|
| Wed 9th: |
1059 *
|
48%
|
fat: 46.45g |
| |
protein: 44.60g |
| |
carbs: 114.90g |
|
3239*
|
 2180
|
| Tue 8th: |
1072 *
|
49%
|
fat: 32.47g |
| |
protein: 45.38g |
| |
carbs: 159.06g |
|
-
|
-
|
| Fri 4th: |
501 *
|
23%
|
fat: 15.82g |
| |
protein: 41.27g |
| |
carbs: 54.54g |
|
-
|
-
|
| Thu 3rd: |
1329 *
|
60%
|
fat: 65.43g |
| |
protein: 110.10g |
| |
carbs: 92.05g |
|
-
|
-
|
| Wed 2nd: |
1156 *
|
53%
|
fat: 39.02g |
| |
protein: 71.66g |
| |
carbs: 151.41g |
|
3343*
|
2187
|
| Tue 1st: |
1104 *
|
50%
|
fat: 52.73g |
| |
protein: 39.77g |
| |
carbs: 126.19g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1517 *
|
69%
|
fat: 66.25g |
| |
protein: 96.21g |
| |
carbs: 112.83g |
|
3297*
|
1780
|
| Sun 29th: |
1724
|
78%
|
fat: 34.58g |
| |
protein: 87.99g |
| |
carbs: 86.90g |
|
-
|
-
|
| Sat 28th: |
1767
|
80%
|
fat: 44.23g |
| |
protein: 104.01g |
| |
carbs: 124.51g |
|
3157*
|
1390
|
