Weigh In record (no journal entry) for 07 January 2018
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276.8 lb
Lost so far: 23.2 lb.
Still to go: 91.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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840 kcal
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Fat: 73.25g | Prot: 38.00g | Carb: 3.00g.
Breakfast: Great Value Organic 2% Reduced Fat Milk, Great Value Large White Eggs, Great Value Sausage Patty. more...
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gaining 15.4 lb a week
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