Weigh In record (no journal entry) for 09 May 2012
|
179.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2012:
|
1219 kcal
|
Fat: 50.72g | Prot: 62.18g | Carb: 118.43g.
Breakfast: honey, unsalted nuts, Nonfat Plain Greek Yogurt. Lunch: boiled egg. Dinner: tofu brown rice vegetables. Snacks/Other: carrots, peanut butter 365. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovestocook's weight history
|