Weigh In record (no journal entry) for 07 May 2012
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183.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 May 2012:
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2071 kcal
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Fat: 44.58g | Prot: 226.36g | Carb: 170.16g.
Breakfast: banana, Organic Vanilla Soymilk, Kashi Golean Crisp. Lunch: Jennie-O Turkey Kielbasa, Royal Basmati Rice. Dinner: Emerald Cocoa Roast Almonds, Turkey Burger, Broccoli. Snacks/Other: Muscletech Whey Protein. more...
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gaining 0.3 lb a week
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papthegreek's weight history
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