Sonny1523's Journal, 30 December 2017

resisted my fried chicken craving today :)

Diet Calendar Entries for 30 December 2017:
2332 kcal Fat: 51.58g | Prot: 166.30g | Carb: 298.61g.   Lunch: Vifon Pho Ga, Oscar Mayer Deli Fresh Honey Ham, Roland Hot Chili Oil, Turnip Greens. Dinner: Arctic Shores Imitation Crab Meat. Snacks/Other: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Blackberries. more...
2370 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 45 minutes, Sleeping - 6 hours, Resting - 15 hours and 45 minutes. more...

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Comments 
Awesome! Talk about a powerful temptation! Love some fried chicken. 
30 Dec 17 by member: kmking40
Nice!!! Now that I’m maintaining I don’t deny myself anything, I just use portion control. 
31 Dec 17 by member: rosio19
lol i have control with all foods but fried chicken :) 
31 Dec 17 by member: Sonny1523

     
 

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