Weigh In record (no journal entry) for 30 December 2017
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258.4 lb
Lost so far: 0 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2017:
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427 kcal
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Fat: 9.39g | Prot: 11.68g | Carb: 78.02g.
Breakfast: Folgers Columbian Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Green Peppers, Grimmway Farms Shredded Carrots, Brown Rice, Kale, Cooked Mushrooms (from Fresh), Cherry Tomatoes, Broccoli, Sweet Potato (Without Salt, Baked In Skin, Cooked), Zucchini, Cooked Asparagus (from Fresh). more...
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gaining 1.5 lb a week
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thick2thin17's weight history
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