VanSeaEats's Journal, 18 March 2010

Kicking some ass though. This is the lowest weight I've come to since last year. Yay!
114.4 lb Lost so far: 5.6 lb.    Still to go: 14.4 lb.    Diet followed 100%.

Diet Calendar Entries for 18 March 2010:
1536 kcal Fat: 57.59g | Prot: 76.56g | Carb: 183.46g.   Breakfast: Maple Surup, blueberries, raspberrys, Eggo Whole Grain Waffles. Lunch: Fresh Organic Baby Spinach, Onion, Whole Wheat and Corn Tortilla, Light Shredded Cheese Mexican Mix, Black Beans (Canned). Dinner: Sliders. Snacks/Other: Weight Watchers Carrot Cream Cake. more...
1645 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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