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VanSeaEats
Journal
18 Mar 10
VanSeaEats's Journal, 18 March 2010
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Kicking some ass though. This is the lowest weight I've come to since last year. Yay!
114.4 lb
Lost so far:
5.6 lb
.
Still to go:
14.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 March 2010:
1536 kcal
Fat: 57.59g | Prot: 76.56g | Carb: 183.46g.
Breakfast:
Maple Surup, blueberries, raspberrys, Eggo Whole Grain Waffles.
Lunch:
Fresh Organic Baby Spinach, Onion, Whole Wheat and Corn Tortilla, Light Shredded Cheese Mexican Mix, Black Beans (Canned).
Dinner:
Sliders.
Snacks/Other:
Weight Watchers Carrot Cream Cake.
more...
1645 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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