Weigh In record (no journal entry) for 28 December 2017
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193.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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122 kcal
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Fat: 6.81g | Prot: 2.66g | Carb: 12.62g.
Breakfast: Coffee, Unsalted Butter Stick, Toasted White Bread, Turmeric (Ground), Coffee. more...
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steady weight
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