Weigh In record (no journal entry) for 27 December 2017
|
173.0 lb
Lost so far: 31.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2017:
|
1031 kcal
|
Fat: 28.55g | Prot: 145.85g | Carb: 41.47g.
Breakfast: Smoothie King Gladiator Smoothie (32 oz), English Muffin, Egg White , Fried Egg. Lunch: Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Barbacoa. Dinner: Chipotle Mexican Grill Steak. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimelliott355's weight history
|