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I had been expecting an extra 2-3kg to arrive given the Christmas indulgences, so surprised to see my weight had actually retreated a little.
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176.6 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
losing 1.0 lb a week
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cannboys's weight history
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