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Nikky_32
Journal
26 Dec 17
Nikky_32's Journal, 26 December 2017
Nikky_32's Profile
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Después de todo igual baje algo
115.7 lb
Lost so far:
1.1 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2017:
972 kcal
Fat: 39.38g | Prot: 33.21g | Carb: 126.33g.
Breakfast:
Té (Infusión).
Lunch:
Fajitas de Pollo y Verduras.
Dinner:
Unimarc Media Palta, Marraqueta sin Miga.
Snacks/Other:
Maruchan Instant Lunch.
more...
2188 kcal
Activities & Exercise:
Gym - 1 hour and 30 minutes, Working - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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