Nikky_32's Journal, 26 December 2017

Después de todo igual baje algo
115.7 lb Lost so far: 1.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2017:
972 kcal Fat: 39.38g | Prot: 33.21g | Carb: 126.33g.   Breakfast: Té (Infusión). Lunch: Fajitas de Pollo y Verduras. Dinner: Unimarc Media Palta, Marraqueta sin Miga. Snacks/Other: Maruchan Instant Lunch. more...
2188 kcal Activities & Exercise: Gym - 1 hour and 30 minutes, Working - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week



     
 

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