SturgeonQueen's Journal, 17 March 2010

K... can't lie. Got too drunk on St. Paddys day... drank like 4 shots and 3 beers (bud light 55s though!)... couldn't really eat more than a bite of dinner, so I didn't know how to record it.

Got hungry NOW (1am) and am going to eat... since I threw up a couple times earlier. (yeah yeah sorry to be gross). Will make sure tomorrow is back on my good track. I hardly ever drink so I think today is an ok exception.


Diet Calendar Entries for 17 March 2010:
1417 kcal Fat: 41.70g | Prot: 58.28g | Carb: 116.99g.   Breakfast: water, Special K Protein. Lunch: Toss Ups BLT Salad with Chicken. Dinner: asparagus, red bell pepper, country crock light, baked potato, Gortons Tilapia. Snacks/Other: fit & active chocolate yogurt covered, baked cheetos, Fat Free Cream Cheese, Mini Bagel, Kroger light mayo, Starkist chunk light tuna, healthy life, Jameson Whiskey, Budweiser Select 55 Premium Light Beer. more...
2247 kcal Activities & Exercise: Standing - 2 hours and 30 minutes, Driving - 6 minutes, Walking (slow) - 2/mph - 8 minutes, Desk Work - 4 hours and 30 minutes, Resting - 8 hours and 46 minutes, Sleeping - 8 hours. more...

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