Weigh In record (no journal entry) for 20 December 2017
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231.6 lb
Lost so far: 28.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2017:
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980 kcal
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Fat: 40.88g | Prot: 57.82g | Carb: 94.45g.
Breakfast: Wholly Guacamole 100 Calorie Snack Pack, Bone in Pork Loin Chop, Reddiegg, Diced Onion, Green Tea. Lunch: 14" Pepperoni Pizza. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Wiley Wallaby Huckleberry Liquorice. more...
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gaining 2.1 lb a week
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gogaryw's weight history
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