Weigh In record (no journal entry) for 05 May 2012
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175.0 lb
Lost so far: 0.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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1879 kcal
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Fat: 107.94g | Prot: 62.75g | Carb: 191.81g.
Lunch: Rice Krispies Cereal. Dinner: Mukimame Seasoned Blend, Organic Tofu Veggie Burger, Part Skim Mozzarella Cheese, Trader Joe's Organic Virgin Coconut Oil. Snacks/Other: TOFFEE INTERLUDE BAR, Coca-Cola Classic Soda, Cheddar Cheese Curd, Mushrooms, Natural Buttery Spread. more...
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2655 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Shopping - 3 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 11 hours and 55 minutes, Sleeping - 7 hours. more...
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losing 11.7 lb a week
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