Weigh In record (no journal entry) for 02 May 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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2491 kcal
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Fat: 128.17g | Prot: 77.45g | Carb: 267.86g.
Breakfast: Pineapple, Organic Mini Peanut Butter Sandwich Crackers. Lunch: White Pita Bread, Organic Garbanzo Beans, Cooked Lentils, Cooked Lentils. Dinner: Spinoccoli Deep Dish Pizza. Snacks/Other: hot chocolate, TOFFEE INTERLUDE BAR. more...
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2710 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Yard Work (gardening) - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...
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steady weight
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