Kasje47's Journal, 19 December 2017


Diet Calendar Entry for 19 December 2017:
1751 kcal Fat: 95.21g | Prot: 87.18g | Carb: 145.72g.   Breakfast: Engels Walnoten, Gedroogde Cranberries, Blauwe Bessen, Campina Magere Milde Kwark met 'N Vleugje Kokos, Melkan Magere Franse Kwark. Lunch: Kalkoen of Kipfilet (in Plakjes), Bereide Champignons (in Olie Bereid), Bruine Boterham. Dinner: Plus Cocktailworstjes, Dirk Scharrel Kipborrelhapjes, Chef Select Zuurkoolstamppot. Snacks/Other: Gemengde Notenmix, Jumbo Appelcakeje, Mandarijn. more...

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Comments 
Mssn volkoren pasta..? ☺️ 
19 Dec 17 by member: elntien
Ja, dat klopt! 
20 Dec 17 by member: Kasje47

     
 

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