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Aubreyaj
Journal
05 May 12
Aubreyaj's Journal, 05 May 2012
Aubreyaj's Profile
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Weigh In record (no journal entry) for 05 May 2012
187.4 lb
Lost so far:
124.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2012:
1309 kcal
Fat: 65.65g | Prot: 44.59g | Carb: 142.43g.
Breakfast:
Organic Animal Crackers Vanilla, White Sandwich Bread, Peanut Butter and Jelly, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry.
Lunch:
Chocolate Chip Cookie, Butter Garlic Croutons, Newman's Own Creamy Caesar Salad Dressing, Premium Caesar Salad with Grilled Chicken.
Dinner:
Tamale with Meat.
Snacks/Other:
Chocolate Chip Cookie, Nuggets.
more...
3171 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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