Aubreyaj's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
187.4 lb Lost so far: 124.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1309 kcal Fat: 65.65g | Prot: 44.59g | Carb: 142.43g.   Breakfast: Organic Animal Crackers Vanilla, White Sandwich Bread, Peanut Butter and Jelly, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry. Lunch: Chocolate Chip Cookie, Butter Garlic Croutons, Newman's Own Creamy Caesar Salad Dressing, Premium Caesar Salad with Grilled Chicken. Dinner: Tamale with Meat. Snacks/Other: Chocolate Chip Cookie, Nuggets. more...
3171 kcal Activities & Exercise: Walking (brisk) - 4/mph - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aubreyaj's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.