Weigh In record (no journal entry) for 18 December 2017
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180.0 lb
Lost so far: 70.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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247 kcal
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Fat: 9.40g | Prot: 7.30g | Carb: 32.30g.
Snacks/Other: Sainsbury's Cheese Curls, Dairylea Cheese Triangle, Hovis Thick White Bread. more...
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losing 3.0 lb a week
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lumpybumpy79's weight history
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