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FAT 41.9% | TBW 32.1% | MUS 28.2% | BN 3.6%
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242.0 lb
Lost so far: 44.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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1000 kcal
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Fat: 41.00g | Prot: 58.00g | Carb: 75.00g.
Breakfast: Medifast Cookie Dough Chewy Bar. Lunch: Medifast Cookie Dough Chewy Bar. Dinner: Great Value Shredded Mild Cheddar Cheese, Costco Chili. Snacks/Other: Pringles Snack Stacks Original Potato Crisps. more...
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gaining 3.4 lb a week
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