| June 2023 |
| Mon 26th: |
1192 *
|
92%
|
fat: 101.53g |
| |
protein: 40.60g |
| |
carbs: 45.52g |
|
-
|
-
|
| March 2023 |
| Thu 16th: |
354 *
|
27%
|
fat: 14.45g |
| |
protein: 17.89g |
| |
carbs: 43.29g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
530 *
|
41%
|
fat: 20.72g |
| |
protein: 48.44g |
| |
carbs: 50.14g |
|
-
|
-
|
| Mon 13th: |
927 *
|
71%
|
fat: 30.97g |
| |
protein: 46.78g |
| |
carbs: 117.75g |
|
-
|
-
|
| Sat 11th: |
365 *
|
28%
|
fat: 9.65g |
| |
protein: 17.30g |
| |
carbs: 53.00g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
1201 *
|
92%
|
fat: 49.34g |
| |
protein: 91.46g |
| |
carbs: 99.22g |
|
-
|
-
|
| Sun 22nd: |
909 *
|
70%
|
fat: 46.35g |
| |
protein: 72.68g |
| |
carbs: 70.09g |
|
-
|
-
|
| August 2022 |
| Fri 19th: |
1360 *
|
105%
|
fat: 47.35g |
| |
protein: 100.56g |
| |
carbs: 122.69g |
|
-
|
-
|
| September 2021 |
| Mon 6th: |
290 *
|
22%
|
fat: 13.50g |
| |
protein: 32.50g |
| |
carbs: 10.50g |
|
-
|
-
|
| July 2021 |
| Fri 23rd: |
290 *
|
22%
|
fat: 10.65g |
| |
protein: 33.30g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 5th: |
140 *
|
11%
|
fat: 0.00g |
| |
protein: 25.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| April 2021 |
| Mon 5th: |
140 *
|
11%
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
160 *
|
12%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| February 2021 |
| Tue 16th: |
896 *
|
69%
|
fat: 29.50g |
| |
protein: 105.00g |
| |
carbs: 75.25g |
|
-
|
-
|
| Mon 15th: |
176 *
|
14%
|
fat: 1.50g |
| |
protein: 25.00g |
| |
carbs: 17.25g |
|
-
|
-
|
| Tue 2nd: |
1405 *
|
108%
|
fat: 54.29g |
| |
protein: 95.13g |
| |
carbs: 135.67g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
1139 *
|
88%
|
fat: 43.57g |
| |
protein: 150.43g |
| |
carbs: 43.14g |
|
-
|
-
|
| Sun 24th: |
590 *
|
45%
|
fat: 32.00g |
| |
protein: 59.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| December 2020 |
| Thu 3rd: |
1387 *
|
107%
|
fat: 57.96g |
| |
protein: 84.70g |
| |
carbs: 125.85g |
|
-
|
-
|
| November 2020 |
| Mon 16th: |
160 *
|
12%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
