scarlettgator's Journal, 04 May 2012

142.2 lb Lost so far: 2.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1714 kcal

Fat: 53.74g | Prot: 60.37g | Carb: 244.77g.   Breakfast: fiber advance, soft calcium chew, vitacraves. Lunch: #6 Vegetarian (No Mayo). Dinner: Heavy Whipping Cream, Cookie Cake, Finely Shredded Mild Cheddar Cheese, Hush Puppy Mix with Onion, Steamed or Boiled Shrimp, Enriched Quick Grits. more...

2567 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 3 hours, Shopping - 30 minutes, Run, 5.25 - 1 hour, Walking (slow) - 2/mph - 15 minutes, Sleeping - 9 hours and 30 minutes, Resting - 5 hours and 45 minutes. more...