KiarraClark's Journal, 17 December 2017

Weigh In record (no journal entry) for 17 December 2017
148.4 lb Lost so far: 5.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2017:
90 kcal Fat: 1.00g | Prot: 8.00g | Carb: 12.00g.   Breakfast: Healthy Choice Chicken Noodle Soup. more...
losing 3.0 lb a week

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