Kyllian's Journal, 17 March 2010

Wii Age: 31
Waist: 37.5
203.5 lb Lost so far: 9.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2010:
1848 kcal Fat: 58.42g | Prot: 80.56g | Carb: 244.96g.   Breakfast: Power Protein Plate, Triple Granda Skim Mocha n/wip. Lunch: Petite Vanilla Bean Scone, WW 97% FF ZITI MOZZARELLA. Dinner: Chocolate Brownie. more...
2318 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 50 minutes. more...
gaining 0.2 lb a week

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